Sunday, July 23, 2006

10 Ways to Avoid Cancer

1. Get to your local farmer's market

2. Stop smoking

3. Shed excess weight

4. Use fake tan

5. Know your genetic history

6. Know your bowels; stay as regular as possible

7. Break into a sweat every day

8. Have a weekly curry to get your tumeric

9. Make some time for those annoying tests like Pap smears, prostate checks and mammograms

10. Eat as much green as possible (except candy and ice cream)

Read the whole thing.


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